In 2028, experts expect that the global collagen market will hit $1.70 billion. With more people availing of collagen products and services, this number will increase.
There are at least 28 identified types of collagens worldwide. But only five of them are often used in commercial products.
Do you want to know how each one differs? Keep on reading to find out more about the types of collagen now.
Benefits and Uses of Collagen
Collagen is the most abundant mammalian protein found in both humans and animals. It makes up most of your cell and tissue structures.
Your body produces collagen and stores it in different parts such as your tendons, skin, and bones. Because of that, it’s responsible for immune response and tissue repair.
The extra collagen you get from supplements and foods helps in the production. Some of the most popular benefits of collagen are skin health and repair.
Due to that, most cosmetics and beauty products contain collagen. Joint and bone medicines also use collagen for treating inflammatory diseases.
1. Type I
Type I collagen is the most common collagen type your body produces. Most of the collagen stores in the human body contain them. Not only that, but most beauty supplements add them to their products.
Type I collagen supports healthy hair and skin. It also helps bone mineral crystal development.
Many cosmetic surgeries like thread lifting also use this to reverse ageing. It helps in tightening the skin elasticity that comes with growing old.
2. Type II
Type II collagen often comes from marine and chicken products. Despite limited research on this collagen, it reduces pain for common joint problems. It also offers benefits like increased motion range and rebuilding damaged joint cartilages.
Not only that, but it’s also easy for the human body to break down and absorb. Consult with your doctor beforehand if you have related food allergies.
3. Type III
Like Type I, Type III collagen is one of the most common types of collagen your body produces. Unlike other types, it only has a singular alpha chain. Type III collagen also helps in supporting the following.
- Gut
- Uterus
- Muscles
- Blood vessels
Type III can also give you hydrated skin. It also has anti-wrinkling properties, which help in making you look younger.
4. Type V
Unlike the other types of collagens, Type V collagen is in the cornea. Its location helps in controlling collagen fibril sizes to boost light transmission. Because of that, they handle fibrillary and tissue quality in the human body.
Type V also supports the bone matrix and creates the placenta. Moreover, this collagen type helps cell surface and hair formation.
5. Type X
Type X collagen works on forming your bones. It’s also the network-forming collagen that can identify severe conditions. People with high levels of Type X are more prone to rheumatological disorders.
Despite that, these are crucial to joint and bone health. Eggs and chicken products are the best sources for type X collagens.
Know the Types of Collagen Available in Commercial Products
Collagen products are becoming more popular every passing year. Because of this hype, you need to know which types of collagen are present in your supplements.
Learning about them helps in understanding the benefits they offer you. It can also give you an idea of which products to buy.
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